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Banana Split, a classic dessert that brings back childhood memories for many of us. But unfortunately, it’s not always the healthiest option due to its high sugar content. Well, worry no more because I have just the solution for you - a keto-friendly Banana Split Roll Ups recipe that will satisfy your cravings without derailing your low carb diet.

Keto Banana Split Roll Ups

If you’re following a ketogenic diet, you know how important it is to find low-carb alternatives for your favorite treats. These Keto Banana Split Roll Ups are the perfect guilt-free indulgence! They are made with wholesome ingredients that won’t spike your blood sugar levels or kick you out of ketosis.

To make these delightful roll ups, you’ll need a few simple ingredients:

• Low-carb tortillas
• Sugar-free chocolate chips
• Sliced strawberries
• Whipped cream
• Sugar-free caramel sauce

Start by spreading a thin layer of sugar-free caramel sauce on each tortilla. Then sprinkle some sugar-free chocolate chips evenly over the caramel sauce. Top it off with a generous amount of sliced strawberries. Roll up the tortilla tightly and secure it with toothpicks if needed.

Place the roll ups on a baking sheet lined with parchment paper and bake them in the oven for about 10 minutes at 350°F. The tortilla will turn crispy and the chocolate chips will melt, creating a gooey and delicious filling.

Crockpot Split Pea Soup

Looking for a healthy and hassle-free meal option? Look no further than this easy-to-make Crockpot Split Pea Soup. With just a few ingredients, you can have a comforting and nourishing soup ready to enjoy at the end of a busy day.

To make this soup, you’ll need:

• Split peas
• Vegetable broth
• Diced ham
• Chopped onion
• Diced carrots
• Minced garlic
• Dried thyme
• Salt and pepper to taste

Simply add all the ingredients to your slow cooker and give them a good stir. Cook on low for 6-8 hours or on high for 3-4 hours until the split peas are soft and the flavors have melded together. Serve hot and garnish with fresh herbs if desired.

This Crockpot Split Pea Soup is not only delicious but also packed with fiber, protein, and other essential nutrients. It’s a fantastic option for a comforting meal that won’t derail your healthy eating goals.

Whether you’re in the mood for a keto-friendly dessert or a comforting soup, these recipes have got you covered. So go ahead and indulge without guilt, knowing that you’re nourishing your body with wholesome ingredients.

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